Organic sunflower oil is one of the healthiest cooking oils produced in the present time. The vibrant yellow colored sunflowers and their seeds are used to extract the natural form of this oil. As a cooking oil, this natural product gets an upper hand over other organic cooking oils namely canola oil, olive oil, safflower oil etc owing to its extremely light nature. Along with being remarkably light, organic sunflower oil is also loaded with high essential fatty acid content that make it healthy cooking oil. Moreover, its soothing and softening properties make it an active ingredient in variety of cosmetics. Take a look at the top five benefits of organic sunflower oil.
Organic sunflower is a great source of healthy unsaturated fats that can balance the level of cholesterol in our body. Further, high Vitamin-E content of this oil and presence of components like choline and phenolic acid makes it highly advantageous for the heart. Regular consumption of this healthy product can effectively bring down the chances of getting a heart attack.
Carotenoids that are substantially found in this natural product are effective against many cancers, especially lung and skin. And, again the presence of Vitamin-E helps fighting as well as preventing colon and asthma cancers.
Vitamin-E or tocopherols make sunflower oil an excellent anti-oxidant that can damage harmful free radicals from our body. These free radicals are the main cause behind various diseases and skin problems; so destroying them in a way makes our immune system stronger. So, this natural oil when used for cooking not only treats you with delicious dishes butprotects your body from many harmful components too.
As we already know that this oil is an excellent anti-oxidant and is highly efficient in damaging free radicals that harm our body. These free radicals are also the reason behind premature ageing and damaged healthy skin cells. Apart from protecting our skin from these problems, this oil also eliminates sunburn marks, enhances skin healing and imparts a natural healthy shine to our skin.
This versatile product can restore the shine and strength of our hair. Being a rich source of GLA i.e. Gamma Alpha Linolenic Acid, it prevents thinning of hair and is an effectual treatment for hair loss. Also, its light texture helps in rendering a soft and smooth sheen to our hair and also helps retaining its moisture.
Any organic product is organic only when it comes with a certification label of a government authorized agency. Ensure that you check all the details before you buy an organic article and you can save yourself from all the fake organic and natural products.