Organic Canola oil is manufactured from many varieties of the rapeseed plant. Studies have shown that organic canola oil, which is the natural and purest form, has extremely low levels of Euric acid and very much in line with FDA standards. So, this natural oil is considered safe for human consumption and is used as cooking oil in many parts of the world. The major characteristic that is making organic canola oil a hit among masses is the presence of extremely low amount of fats that affect human health adversely. Apart from its use in cooking, organic canola oil is quite beneficial for skin and hair as well. Here we have listed top 5 advantages of organic canola oil that would make you switch to this healthy oil instantly.
1. MAINTAINS CHOLESTEROL LEVEL
Consumption of organic canola oil is the key to a healthy heart. This natural oil apparently has the highest level of plant sterols that enables reducing the concentration of bad cholesterol (LDL) and increasing the level of good cholesterol (HDL).
2. LOWERS INFLAMMATION
Inflammation due to chronic arthritis or bowel disorders or asthma can be reduced substantially by regular intake of canola oil. Extremely rich in omega-3 fatty acids, this oil also helps in reducing the stiffness in joints.
3. FIGHTS ACNE
Organic canola oil is highly rich in Vitamin E and K which are among the essential ingredients for a healthy skin. One teaspoon of this oil has approximately 15% of the required value of vitamin-E. These nutrients reduce ageing signs like wrinkles, acne, spots, etc and provide you with a youthful and beautiful skin.
4. EFFECTIVE BODY OIL
For people with dry skin, canola oil is an inexpensive boon. It nurtures and softens the dry skin due to the presence of healthy fatty acids. Simply mix some drops of organic canola oil with any essential oil and you get yourself highly effective and home-made body oil.
5. TREATS SKIN INFECTION
Get rid of cracked skin, especially on the heels, eczema, blemishes with routine application of organic canola oil. One tablespoon of canola oil with few drops of lavender oil, when applied after a warm bath will comprehensively reduce all sorts of skin infections.
6. BOOSTS HAIR GROWTH
Organic canola oil prevents hair fall and accelerates hair growth. Massaging your scalp with a mixture of canola, olive and almond oil for 20 minutes will make your hair stronger and shinier. Hot canola oil treatment can be an excellent home remedy for dry and frizzy hair. This is the reason this oil is substituting olive oil in various hair related treatments.
7. IMPROVES QUALITY OF YOUR TRESSES
Organic canola oil treatment can help you regain your hair’s luster, volume and softness. This natural oil protects your tresses against dirt, pollution and other hair damaging elements. Its application procedure is quite simple- heat half cup of organic canola oil until it is warm and then massage your locks with it. Cover your hair with a plastic cap for about 20 minutes and then rinse the oil off with a shampoo. A simple way to keep your hair healthy is organic canola oil.
Synthetically manufactured canola oil contains extremely harmful compounds that can affect one’s body adversely. If you are thinking of including this oil in your diet, then always go for organic canola oil. Only the naturally produced form is devoid of harmful chemicals and is produced organically. The simple way to differentiate between organic canola oil from the synthetic one is to look for the respective government’s seal on that product. For example it is USDA certification in the USA, APEDA certification in India, Canada Organic Regime (COR) in Canada, etc.